Welcome to Snake River CrossFit Nampa, Idaho

  • Snake River CrossFit is a world class company. We are the premier box for wellness, athletic & personal development, offering innovative & evolving training opportunities for athletes and coaches.
  • Snake River is welcoming, broad & inclusive. We adhere to virtuous movement, program for general physical preparedness, & initiate learning processes in a fun & safe environment. We host happy, healthy, & well-supported athletes. All are welcome & challenged, no matter their age, skill level, or background.
  • Our culture is family based. This space is dedicated to ministry by our own real life examples. We are committed to the development of community, which is built upon trust. We are advocates and ambassadors for emergency & public servants, young adults, and local children. We aim to change the trajectory of every body, by making a positive impact each day, one session at a time.
  • Our team is progressive, hard working, honest, and generous. We have the friendliest, most knowledgeable, professional, and experienced coaches, providing excellent service in the finest facility.

 

 

 

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SRCF PRICING

GPP/Metcon/Mobility

3x/ Week 95
Unlimited119
6 mo Unlimited642
12 mo Unlimited 1213

Couples Unlimited

1 mo214
6 mo 1155
12 mo 2182

Public Service (Active Duty)

1 mo95
6 mo 513
12 mo 969

CrossFit Kids

Kids & Advanced per Month 45
Teens (3x per week) 60

Punch Card- 10 Sessions
90


Personal Training (starting at)
50/ session


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160909
- Workout-News
Conditioning:"Doc Holiday"3 Rounds 400m Run15 Front Squat (135/95)30 Double UnderStrength:Shoulder Press5 x 5 
160908
- Workout-News
Strength: "Pull Up/ Dip Complex"Every 1 Minute for 10 Minutes Complete:5 Strict Pull Up5 Strict Ring DipConditioning:"Cury Bill"Every 3 Minutes for 15 Minutes8 Front Rack Lunges (135/95)12 Overhead Jumping Split Lunge (45/35)200m Row  
160907
- Workout-News
Strength:Back Squat3 x 12Conditioning:"Peacemaker"For Time:20 Thruster (115/75)20 Sumo Deadlift (115/75)20 Push Jerk (115/75)20 Hang Power Clean (115/75)20 Overhead Squat (115/75)*Perform 5 Burpees at the top of each minute 
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